Once more up the hill...

[wombat_socho]

Good weigh-in this week, which is a little surprising since I usually gain weight over the weekend of a convention, but since I porked out to 415 last week before Diversicon, discipline reasserted itself over the weekend. Or maybe it was just disgust at having spent a week eating like a P-I-G hog. Anyway, the scale read 409.2 this Friday, down almost six pounds from last week but still 3.2 pounds more than I started August with. I don't think I'll dump all of those pounds before Labor Day, but it's not impossible.

Comments

[tokenfanboy.livejournal.com]

Well if it's of any comfort, I've been stuck at the same weight for the last few weeks even with all the exercise I've been doing. It didn't help that I was out all afternoon for three days this week and had to have lunch out those days. Even with eating Lean Cuisine at home for dinner, I haven't lost any pounds this week.

[wombat-socho.livejournal.com]

Sometimes that happens - you hit a plateau and nothing seems to get you off it and back on the weight loss trail. Keep plugging! It'll come off!

[tokenfanboy.livejournal.com]

I'm changing things up a bit right now. I've started wearing wrist wieghts as I do the treadmill. That should burn a few extra calories as I move my arms while walking.

Of course my Mom making Peach pie tonight isn't going to help one bit. Oh well. I would like to lose a few more pounds before AI though. I'll have to start being a bit better again about not having ice cream. It's only 1 small single scoop when I do have it, but every calorie adds up eventually.

[wombat-socho.livejournal.com]

Pie, the ultimate enemy of dieters! :) It sounds like you're keeping a good attitude about this and making changes in your routine - and that's what you need to make progress.

[tokenfanboy.livejournal.com]

I should write a book when I'm done. "The No-Plan Weight Loss Guide" I can self-publish it, do all the graphic design and page layouts for it and make a fortune! Yeah, that's the ticket.