People gotta move.

[wombat_socho]

I didn't, at least not enough to offset all the food I ate last week, and that is why I lost no weight. Didn't gain any, either, but after reading weight-related posts by danae and petsnakereggie it's obvious that the big difference between them losing weight and my not losing weight is that they are working out and I am not.

A good start to this will be the walk back from Normandale Village tonight. Scott will be busy working until all hours, so I can't hit him up for a ride to & from the Source tonight. This means I need to scope out the bus routes to Falcon Heights and back, and be ready for about three hours on the bus followed by an eleven-block walk home from the nearest bus stop. Obviously I'm not going to do this every day, but it certainly wouldn't hurt me to get into the habit of doing that long walk home from the shopping center instead of sitting on my butt waiting for the bus to bring me pretty much right to my doorstep.

Update: Turns out Scott only has a couple hours of extra work and won't have any trouble coming to pick me up from The Source. He offered to drive me out there, but I didn't want to make him drive through rush-hour traffic.

Comments

[hyperblaster.livejournal.com]

Walking doesn't help... at least not for me. Running is the only thing that works somewhat.

[wombat-socho.livejournal.com]

Yes, but I'm about three times your weight (410 pounds) so just about any exercise is good. You being smaller/lighter, yes, you'd have to work a lot harder and eat a lot less.