wombat_socho

"Eating a healthy diet" is so subjective when you consider that meat animals now eat grains, not grasses and everything is tampered with. I have been eating nuts, some meat (never been a fan), fruit and vegetables. I'm wondering if I should add sprouted lentil bread and steel-cut oatmeal while cutting out the fruit. I've done strict Atkins, but hate it, hate it, hate it.