Up all night, sleep all day

Still too fat, but at least the BG and BP are better. Barely managed to crawl out of bed at 1000 and get online for my video appointment with Doc Bui at 1100; she was happy with my numbers overall but not yet ready to cut the Novolin R again. Said she'd send me some Ozempic; apparently the supply lines are unfucked to the point where the VA is issuing 90-day supplies again. 

Having breakfasted on an English muffin and instant coffee, I fixed a flax muffin and a protein shake after the video call, and fucked around with Civicrack until 1600 when I took a well-deserved nap. Still nowhere close to winning with the Celts; I think I'm not pillaging the neighbors as much as I need to be. 

Was up until 0600 or so reading Larry Correia's Tower of Silence, which is pretty awesome and among other things, demonstrates Larry's increasing skill at juggling several plotballs at once. I don't think there's been a comparable fantasy/SF fusion based on Indian culture since Lord of Light. 

Woke up around 2000, fixed soup & a ham & cheese sammich, and pounded out some linkagery, including most but not all of the Substackery from this past week. 

Didn't stir forth from the apartment at all today, might go out tomorrow for meat and fluids, maybe a post office run if anything of note comes in.